ACL & Sports Injury Treatment
Faster return to sport. Safer return to life.
From ACL/PCL and meniscus tears to shoulder and ankle injuries — precise arthroscopy, biologic support, and a structured rehab path get you back safely.
What We Treat
- ACL, PCL, and meniscus injuries.
- Multi-ligament knee injuries.
- Shoulder dislocations, labral tears.
- Ankle ligament and tendon injuries.
Treatment Options
- Arthroscopic ACL reconstruction using hamstring/quadriceps grafts.
- PRP / biologic augmentation for faster healing.
- Structured return-to-sport physiotherapy programs.
Why StepUp Joints?
- Orthopaedic & sports medicine specialists.
- Rehab team trained in sports-specific conditioning.
- Return-to-play testing and movement analysis.
Recovery Roadmap
0–2 weeks
Pain & swelling control, knee mobility, gait patterning.
4–12 weeks
Progressive strengthening, neuromuscular control, balance training.
4–6 months
Return to sport under supervision after RTP testing.
FAQs
When can I run after ACL reconstruction?
Usually around 3–4 months after meeting strength and control benchmarks; sprinting and cutting come later.
Is PRP useful after sports injuries?
PRP/biologics may support healing of grafts and soft tissues when used with a structured rehab plan.