Dr. Neha Narula (PT)
A leading physiotherapist with a decade of experience in sports and post-operative rehab, Dr. Neha believes lasting recovery begins where medical science meets consistent, compassionate follow-up. She leads StepUp’s signature rehabilitation protocols — from precision in-clinic sessions to structured at-home care — delivering outcomes that feel premium, personal, and measurable.
Clinical Focus
- Sports Injury Rehabilitation
- Post-operative Ortho Rehab
- Return-to-Sport Protocols
- Movement Re-education
- Spine & Posture Care
- Prehab & Recovery Planning
- Pain Management Strategies
- Home-based Rehab Programs
Her Approach
Evidence-led protocols, precise assessments, and follow-through that never compromises on comfort or clarity. Every plan is tailored, trackable, and designed to restore strength, balance, and confidence — step by step.
Rehabilitation Journey
Assessment & Goal-Setting
Movement screens, pain profiling, and clear goals that define success from day one.
Personalised Protocol
Evidence-based plans that blend manual therapy, strengthening, and mobility work.
Guided Sessions
Precision-led techniques in clinic, with form cues and progressive loading.
At-Home Care
App-friendly home plans and check-ins to maintain momentum between visits.
Return to Function
Sport-specific drills, posture retraining, and relapse-prevention strategies.