Frozen Shoulder Treatment
Gentle restoration of movement. Lasting relief from stiffness.
Also called adhesive capsulitis, this condition causes pain, stiffness, and progressive loss of motion due to inflammation and thickening of the shoulder capsule.
What Is Frozen Shoulder?
We confirm diagnosis through a focused exam and imaging when needed. Early, structured care helps shorten the course and restore range of motion faster.
Our Approach at StepUp Joints
- Early diagnosis via physical assessment and targeted imaging.
- Medical + physiotherapy protocol — injections, stretching, guided mobilization.
- Resistant cases: arthroscopic capsular release (minimally invasive).
- Continuous progress monitoring by our in-house physiotherapy team.
Phases of Recovery
1) Freezing
Pain with increasing stiffness.
2) Frozen
Pain settles, stiffness persists.
3) Thawing
Gradual return of motion.
With timely treatment, recovery is faster and smoother.
FAQs
How long does frozen shoulder last?
Typically 3–9 months untreated; with guided therapy it’s often significantly shorter.
Will it come back?
Recurrence is uncommon, especially with consistent rehab and posture correction.
Ready to free up your shoulder?
Get a tailored plan with injections, stretching, and supervised rehab.