Blogs

vitamin-d
VITAMIN D

level more than 150nmol/L Symptoms and signs include - nausea, vomiting, muscle weakness, confusion, loss of appetite, dehydration, excessive urination and thrist and kidney stones.

back-pain
LOW BACK ACHE

Low back ache is a symptom not a disease.
Low back pain is very common symptom which affect 70% of population atleast once in lifetime.

OSTEOPOROSIS
OSTEOPOROSIS

Osteoporosis, often called the 'silent disease', is a condition where the bone becomes weak due to loss of its structure and mass. The bone loses its minerals and its micro frame work. This makes the bone more prone to fracture..

Eye pain
Computer Related Injuries

Computers have revolutionized the way we work and communicate, but with their increased use comes the risk of computer-related injuries. These injuries can range from minor discomfort to serious medical conditions that...

Peak bone mass image 2
Peak Bone Mass

Peak bone mass is a critical component of overall bone health. It refers to the maximum amount of bone mass that a person can achieve during their lifetime. As people age, their bone mass naturally decreases, which can lead to a range of...

conventional-knee-replacement
ROBOTIC AND CONVENTIONAL KNEE ARTHROPLASTY

Robotic knee arthroplasty and conventional knee arthroplasty are both effective treatments for knee arthritis. However, there are some differences between the two approaches...

importance-of-health-1
Importance of stretching and flexibility for maintaining joint health

Maintaining joint health is crucial for overall well-being, and one of the most effective ways to achieve this is through regular stretching and flexibility exercises.

joint-health
How Exercising And Proper Diet Can Improve Joint Health

Millions of people suffer from osteoarthritis (OA), a widespread ailment. It results in stiffness, edoema, and joint pain, which can make it challenging to do daily tasks.

stay-active-healthy
The importance of staying active and maintaining a healthy lifestyle as we age.

Maintaining an active and healthy lifestyle is more crucial as we get older. A healthy diet and regular exercise can help avoid chronic diseases...

healing
Healing Through Motion

Orthopaedic injuries can significantly affect a person's mobility and quality of life, ranging from fractures to joint sprains...

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